We treat adults

No matter what is going on for you right now:

 

  • Anxiety

  • Stress

  • Depression

  • Sleep issues

  • Grief and loss

  • Work-life balance

  • Life transitions: moving, starting a new job, a recent breakup

  • Self-worth & Self-esteem 

  • Trauma, Jay-z said it best “you can't heal what you don't reveal”

  • Insecurities - ( we love the TV show Insecure)

  • Relationship issues

  • Boundary issues

  • Social Anxiety

  • Perfectionism

  • “The need to please”

  • Finding purpose

  • Self-awareness

 

 

We can help!

 

 

Its OK to ask for help. Engaging in therapy can support you through life's challenges and can be one of the best decisions you make for yourself and your future. You deserve support in a non-judgement, safe, confidential, comfortable environment.