Our Services

There is a reason you have found yourself on this page. Whatever the reason, our hope is that you will give yourself the opportunity of talking it through with an authentic, professional who cares.

Here at Urban Healing, we offer:

Our Services

Individual Therapy In Raleigh NC

Individual Therapy

Individual Therapy also is known as psychotherapy, talk therapy, or counseling—is a collaborative process between a therapist and a client that aims to facilitate change and improve quality of life.

Group Therapy In Raleigh NC

Group therapy

Group therapy is a type of psychological therapy that is conducted with a group of people. Usually, people in the group are facing similar issues, like anxiety, self-esteem issues, or depression. Probably the biggest advantage of group therapy is helping the individual realize that he or she is not alone, that there are other people who have similar problems.

We require at least 4 people to sign up for group. 

Telehealth Therapy In Raleigh NC

Telehealth therapy

Telehealth therapy- which includes “phone therapy” or “video therapy”. We offer services through a HIPAA compliant portal.